• Shane

High Protein Snacks


We all like to have a snack every now and then right?

Depending on the source, it can be easy to pile on a lot of extra calories so be mindful of the portion size.

1 cup of roasted chickpeas 👍

A whole bag of almonds? 😬

One benefit of high protein snacks are they provide satiety, which can help with weight loss.

Oh yeah, they’re not bad for building muscle either 😉

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