High Protein Snacks
We all like to have a snack every now and then right?
Depending on the source, it can be easy to pile on a lot of extra calories so be mindful of the portion size.
1 cup of roasted chickpeas 👍
A whole bag of almonds? 😬
One benefit of high protein snacks are they provide satiety, which can help with weight loss.
Oh yeah, they’re not bad for building muscle either 😉