About Shane

Ever since can I remember, I have been an active person. From playing baseball by myself in my parents' backyard at the age of 5 to being an all-conference football and baseball player in high school, I have always enjoyed physical activity.  

 

I earned a Bachelor of Science degree in Exercise Science at Indiana University. For the past 17 years, I have been an ACE-certified personal trainer and have worked with a wide variety of people, including:

  • business professionals

  • skilled tradesmen 

  • recreational athletes 

  • older adults 

  • people in post rehabilitation 

  • cancer patients

  • and many more  

 

The average age range of my clients is 40-65, but I have worked with 

clients older and younger. I create your personalized exercise program

using my years of experience to get you results. 

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Personal Training and Online Fitness Coaching Services

*Disclaimer: The information on this website is for promotional purposes only and should not be seen as a substitute for working with a doctor.
You should consult with a medical professional before starting any new exercise program.